SiouxlandWoman11.5

SIOUXLAND WOMAN

HENNIES

HEART OF STRENGTH

PHOTOGRAPHY

Siouxland Woman

CONTRIBUTORS

Account Executive

Jill Foley 712-490-8506 | jill@michelscom.com

graphic designer Ashley Carrison

ADMINISTRATIVE COORDINATOR Lori Breyfogle

team of writers

Lydia Gleiser, Joanne Fox, Cheryl Wells, Michaela Feldmann, Lisa Croston, Teresa Mentzer, Mark Gaul, Briget Solomon cover PHOTOGRAPHER

Shane Monahan Photography www.shanemonahanphotography.com

Editor

Heather Jordan | heather@michelscom.com

DIRECTOR OF DIGITAL MARKETING

Cory Johnson 605-951-3567 | cory@michelscom.com

SENIOR ADMINISTRATOR

Stace Osthus 605-261-0437 | stace@michelscom.com

chief of operations

Hanna Michels 605-760-4269 | hanna@michelscom.com

Siouxland Woman |

HEART OF STRENGTH

Amy Hennies

WRITTEN BY: LYDIA GLEISER PHOTOGRAPHY: BY SHANE MONAHAN

As a devoted child advocate, adoring wife and loving mother, Amy Hennies had been living a fulfilling life aiding and supporting others. It wasn’t until she discovered her own medical trauma that her true strength and determination would be tested as she relied on the love of others and her unwavering faith in God to help her navigate her new journey in life

Growing up in the tourist town of Okoboji, Iowa Amy shares that she had a great childhood and supportive family. She stayed occupied during the summers working at Arnold’s Park amusement park and the Koffee Kup Kafe. In high school she participated in various sports and debate.

Upon graduating from Okoboji High School, Amy initially wanted to go to college to be involved in law enforcement and she attended Iowa Lakes Community College to get her associate’s degree in criminal justice. After graduation, she transferred to the University of South Dakota

(USD) to pursue her bachelor’s degree in Criminal Justice and Psychology while minoring in Sociology.

While attending USD, Amy met her now husband, Jason. Ironically enough, they both went to USD and worked at the Riverboat Casino in Sioux City. Amy recalls thinking he was really cute. “I remember wanting him to train me on how to deal at the roulette table,” she laughs. “I specifically kept requesting him to train me for a reason.”

“Jason and I are both committed to helping and caring for people.”

Meeting Jason made Amy more self-aware of her maternal instincts and she started to look for caregiving careers. After graduating from college, Amy saw an opening for an Assistant Family Teacher in Omaha, NE to work and live at Boys Town, a non-profit program for children and families with at-risk youth.

“Jason and I are both committed to helping and caring for people,” Amy shares. “So, when Jason graduated, he decided to join me and we became Family Teachers at Boys Town.”

For the next eight years Amy and Jason found themselves living in Omaha as Boys Town Family Teachers along with being full-time parents to eight, at-risk, teenage boys where they became responsible for these boys’ medical and academic goals and decisions. For the rest of their tenure, they both worked for Boys Town in-home services.

It was during this period that Amy’s life took a blessed turn as she found herself pregnant with her daughter, Tegan. The arrival of Tegan marked the beginning of a new chapter in Amy’s life as it became filled with even more love and growth, and she learned how to balance both motherhood with a newborn and raising teenage boys along with her personal ambitions.

1 2 3 4

About a year after Tegan was born, Amy and Jason went back to Okoboji to spend time with family and go tubing on the lake. The next day Amy realized something wasn’t right. “I remember having a really bad headache like I had never had before,” Amy remembers. “I joked that Jason was too rough when I was tubing.”

The next day Amy went to an urgent care clinic. The PA convinced Amy to get an MRI just to make sure everything was okay. A couple of days later, Amy got a phone call that changed her life forever. “I will never forget it,” she says. “A doctor called me back and told me that the scans revealed a large tumor on my brain.”

In that moment, Amy was stunned and within ten minutes she found herself and Jason at their church, praying for whatever outcome was going to happen.

“During the phone call, I was shocked, scared and couldn’t register what I was being told,” Amy shares. “The doctor told me that I needed immediate surgery and that the risks were incredibly high.”

2 3 4

Within a week, Amy underwent brain surgery where doctors removed a rare, avocado-sized cancerous tumor. Amy spent the next year undergoing radiation while continuing to work for Boys Town.

That following year, showing resilience and dedication, Amy decided to get her master’s from Creighton University in Community Counseling. “A huge decision was made to try and have another baby,” Amy says. “I was told that it would be risky to have another pregnancy because if there were any cancer cells remaining, they could be activated, but God blessed us with another child, our son Jaxon.”

Amy and Jason felt that their family was now complete with the addition of Jaxon and the thought of moving away from Omaha became a strong possibility.

When they decided to move back to the Siouxland area to be closer to their family, their plan was to open the Boys Town In-home program. Then, Amy saw a job opportunity for the Court Appointed Special Advocate Coordinator in Sioux City. “The thought of being able to work with children and families in need really interested me,” Amy says.

After taking the job, Amy and her family moved back to the area where they have lived for over ten years now.

“Family was a huge part of both Jason and my life,” Amy shares. “Being back home and being around them has been wonderful for us and our children.”

Currently, Amy is the sole coordinator and staff member for the Court Appointed Special Advocate program in Sioux City where she supervises about 35 volunteers. Each volunteer is assigned to one case which could have a single child or multiple depending on the family.

Working for this organization is significant to Amy as she possesses a servant mentality and finds happiness in helping others find safety and stability in their lives whether it’s interacting with children, their families or both.

To stay positive while working in such a traumatic environment, Amy has held firm in her belief that people are good innately. “I don’t think that people are born bad, I feel that they have been born into circumstances that make them act and do certain things that have impacted them negatively,” she feels.

“Helping people is what makes me happy,” Amy shares. “Helping kids find safety and teaching families stability is one of the most rewarding things.” Amy also gives credit to her amazing volunteers who also advocate and make change for the families that they serve.

And while Amy looks forward to the day that she won’t have to work again because that means that there aren’t any children experiencing abuse or neglect, she finds what she does to be fulfilling and meaningful.

“A while back, my dad shared some great advice with me,” Amy remembers. “Life isn’t always black and white; get comfortable in the gray.” This piece of knowledge has forced Amy to try and think outside of the box in everything that she has done in a positive way.

“I feel blessed and fortunate that I love what I do,” Amy shares. Being able to give back to others is a priority in Amy’s life as she also serves on the board for the Foster Closet, again, something that she finds gratifying and valuable.

When reflecting on her life, Amy says that her motivation to continue to work with disadvantaged families and youth stems from her own family’s values and love that were taught to her at a young age. “I know how good families can be and I know the importance of having a good family,” Amy shares. “I want to be able to give that back to others and guide them into building healthy relationships as well.”

Amy

Amy loves to substitute teach when she has availability. She finds working in the Dakota Valley School District refreshing and loves to sub for high school as she works well with teenagers. Amy is also a sacristan in her church, St. Teresa, in Dakota Dunes, SD.

If she wasn’t doing social work, Amy says she would love to be a wedding planner.

Amy has always worked with Jason or in the same building from the time they first met until now.

Amy is proud of the growth and expansion of the CASA program and her team that has been able to make a positive impact on the Siouxland community.

Amy and Jason have two children, a girl, Tegan and a boy, Jaxon and they make Amy grateful and proud of the young adults they have become. They also have two fur babies named Enzo and Buck, their yellow and black labs.

Amy has been blessed with family support from her own family and her in-laws. Both sides of the family are awesome! I know how good families can be and I know the importance of having a good family,” Amy shares.

with the Ann Rehan Goebel

Turning a Memory into a Legacy

By: Michaela Feldmann

“We are able to materialize her memory into a legacy and I think that is just the most powerful thing.”

MARY GOEBEL PRESIDENT

KATIE SCHMINKE VICE PRESIDENT

Ann Rehan was an incredible woman – mother, friend, a great cook, and an outstanding pediatrician.

“My mom was just the most amazing caregiver,” says Mary Goebel, Ann’s second-oldest daughter. “So many kids and families in the area knew and loved her and she had a big hand in raising so many of them. She was just an impactful and awesome person.”

Ann grew up in Sioux City and attended school here before starting her career. It led her all over the country from Iowa City to Arizona, and California and Las Vegas before bringing her home.

“She knew she was going to be a doctor since she was in the fourth grade. She just had a true passion for caring,” Mary shares.

When Ann passed away in February 2023 after a battle with cancer, her family wanted to honor her in the right way – one that paid respect to who she was and the impact she made.

“A lot of people donated money in lieu of flowers. There are so many wonderful organizations out there but at first, we just weren’t ready to say goodbye,” Mary adds.

After a few months, Ann’s family found the perfect way to keep her memory alive in a meaningful way creating the Ann Rehan Goebel Foundation. The foundation is inspired by Ann’s work as a physician, which her family says wasn’t a career but a calling.

“It was just perfect to help kids,” explains Mary. “That’s what she always did and it’s why we started it.”

Now, Mary runs the foundation with her sister Katie Schminke. The goal is to provide scholarships to students pursuing fields in STEM (Science, Technology, Engineering and Mathematics).

“Karley Koob, who is incredible, was awarded the scholarship last year. She’s studying nursing at Creighton University and she and her family came to the gala and 5k event last year. She’s already making us so proud with how amazing of a student and person she is.”

But this wasn’t Karley’s first connection to Ann.

“My mom was actually in the room when Karley was born. Isn’t that crazy? We didn’t even know that until she gave her speech. I think it made that moment even more special,” Mary reflects.

Mary says they’re hoping to make that same impact at this year’s event: “A Night in Vegas.”

“Last year we went with the theme of peacocks,” Mary notes. “She absolutely loved them. This year we wanted to connect the theme to her again. My siblings and I were raised in Vegas and my mom lived there ten or so years before we moved back to Sioux City, so we really try to be intentional around our theme.”

Comedian and family friend Kelly McDonald will host the event.

“My mom was always the life of the party, so we wanted to have fun table games and dancing –everything to be a reflection of her.” Mary says they hope to raise $57,000 in 2025 to continue making a positive impact in students’ lives.

“This foundation with this scholarship is the most meaningful thing possible to me. I’ll never forget giving out the award last year,” reflects Mary. “It’s not just us sharing memories about my mom. It’s a powerful and tangible reflection of the incredible person she was.”

This year’s gala will be Saturday, May 10 from 6:00 – 10:00 p.m. at the Marriott Event Center, Sandhill Ballroom in South Sioux City.

Marriott Event Center Brings the

‘Wow’

Factor

By: Michaela Feldmann | Photos by: Kruger Images

A renovated event center is looking to bring the wow factor to the Siouxland community. The Marriott Event Center in South Sioux City, NE reopened just across the parking lot from the Marriott Riverfront in December 2024.

The new construction added approximately 12,000 square feet and a foyer to the front of the building.

“The space was originally built as a practice hockey rink,” says Chad Schoenfelder, General Manager of the Marriott South Sioux City Riverfront. “So, it was never really built for conventions.”

That is until they took it over.

“We kind of retrofitted it – made it work for convention areas. That all started back in 2023, and it really was in dire need of an update.”

After about a year of design and another year of construction the space is remodeled to what it is today.

“Going into the remodel, one of the considerations we made was to the design. Sometimes convention spaces can feel cold and lack character and we didn’t want that to be the case. So, we brought a lot of warmth to the space.”

Blues, dark golds and dark woods don the space as scenes from the Midwest are integrated throughout.

“We really wanted to pay homage to this area, so we named our two rooms the Sandhills and Great Plains rooms. They can open up into one big room as well. You’ll see some really cool artwork as well that represents the Sandhills and the Great Plains. We live in such a beautiful area of the country, and we wanted this space to reflect that.”

Bars are reminiscent of those you’d find in a fine dining restaurant and beautiful lighting makes the space feel welcoming, no matter the size of your event. “It doesn’t feel like you’re in this giant space,” explains Chad. “We put a lot of focus on making sure the space was functional to operate any event as smoothly and seamlessly as possible for both the front and back of the house.”

That includes the audio and visual aspects.

“I’ve been to events before where the PA system is not that great, and you can’t hear or understand what speakers are saying. We didn’t want that here. Ours is crystal clear. It’s pretty impressive when everything comes together when you attend an event in that space.”

And they’ve already hosted several events in the 37,000 square-foot space.

“It’s our style to go above and beyond and make sure that everything comes across as a one-of-a-kind space.”

– Chad Schoenfelder

“We hosted some local companies holiday parties with up to 900 people,” recalls Chad. “We just did the Key Leaders Event with the Siouxland Chamber of Commerce. We’ve done a motorcycle tradeshow and we have two national dog shows scheduled for this year. Really just a little bit of everything.”

Chad says the flexible space allows for a variety of events from smaller ones with classroom seating to trade shows where they’re bringing in vehicles. The center can now be split into three different sections allowing the space to change based on the event.

“We’re looking to do large tech conferences, trade shows, national dog shows –pretty much anything and everything. Sometimes people are just driving by us on their way to Sioux Falls or Omaha and we want to change that. We want to bring people into the city, show them everything Siouxland offers and have them remember us at the Marriott in the future.”

Not only does that have a positive impact on them, but the community as a whole.

“There’s always a positive residual side effect of that. A lot of these conferences can bring 100 people in for three to five days at a time. They’re not only staying on our property or eating at Kahill’s, but they’re also shopping, eating at other restaurants, maybe attending other events as well,” Chad explains.

From the full-service restaurant offering breakfast, lunch and dinner to the on-site coffee shop to the luxurious feeling rooms to their outdoor pool and Riverwalk to the new event space, Chad says he just hopes guests have a stellar, one-of-a-kind experience.

“I want people to go in and feel a sense of ‘Wow! This is a so unique and I had such a great experience in South Sioux City, Nebraska,’ Chad notes. I want people to leave the event and go tell their friends and family about it and I want them to remember this cool space. Anytime we can make their experience stand out, is a win for us and Siouxland.”

If you’re interested in checking out the space, Chad says you can visit their website or call and ask to speak to a sales manager.

“We are so proud of the Marriott Event Center. So anytime someone wants to inquire, we are more than happy to show it off,” Chad shares.

creating moments & memories with

Happy Creations

Get back in the driver’s seat at Dreamworks Collision Center

By: Teresa Mentzer

Cars drive our world. They get us to where we need to go. Unfortunately, when cars need repair or are in accidents, the world as we know it stops.

Chad and Katrina Waples at Dreamworks Collision Center understand how vital cars are to their owners. They are dedicated to helping customers with their vehicle needs and getting them back on the road.

“We understand their car is a primary purchase and investment. Once we determine what must be done to repair a vehicle, we sit down with the customer and explain our repair plan. It is important to educate and inform them so they understand everything involved in the process,” explains Chad.

The husband-and-wife team have owned Dreamworks Collision Center since 2013. They vow to restore vehicles to their original manufacturer standards and more importantly, they pledge that their team will not put any customer back in a vehicle that is not safe and reliable.

“We will not return any car to a customer that we wouldn’t put our own family members in first,” says Chad.

Family plays a key role in the Dreamwork’s shop. Both of Katrina’s parents, Bev and Burt, and Chad’s dad, Doug, provide invaluable leadership to this North Sioux City team. Their mentorship guides them through the challenges that owning a car repair business brings.

One of those challenges is the financial concerns of the customer. Navigating claims, estimates and payments with insurance companies can be daunting. While many repair shops are associated with various insurance providers, Chad and Katrina believe their decision to remain independent is in the best interest of their customers.

The Dreamworks Collision team understands the process involved with insurance claims and can help car owners navigate through the necessary steps outlined by their individual policies and coverage. “Come and talk to us. We will give you a free consultation and estimate,” Chad states.

Even if insurance companies request an estimate from a designated business, Chad encourages customers to shop around to find the best service and results.

“I

want people to know options exist out there other than the first estimate they may see,” Chad explains.

Dreamworks is one of those options. Chad supports the free market approach to business. If given the opportunity, he is confident his staff can help people through the tough situations that these setbacks present.

This confidence stems from the 200-plus years of experience their team has had in car sales, auto repair and the restoration business. Chad spent over 20 years honing his skills as a refinishing technician for collision centers in the area including tutelage at Charley Miller Body Shop. Account specialist, Bev, lends her expertise with managing the office and handling the financial side of the operation. Burt and Doug bring decades of keen insight and knowledge to the younger employees who rely on their assistance and guidance.

The Waples’ sons Ethan and Caleb are also part of the team and legacy. Not only are they gaining hands-on learning from the older generation, but also a unique opportunity to work with their grandparents. After graduating from college, Ethan returned to Dreamworks and is training to be an estimator. Caleb is learning about the industry and shows interest in the mechanical side of car repair in the future.

Team leaders Mark and Jason share 75 years combined in the auto body realm. Their knowledge and expertise as paint and sheet metal technicians has earned the trust of customers in the Siouxland area. They too, are mentors to the younger technicians who have joined the body shop.

“Mark and Jason bring so much knowledge to the team. We are so grateful for all that they do for us and for our customers,” adds Katrina.

Cole and Edgar are both graduates of the Western Iowa Tech Autobody program. They both started as interns and developed their skills on the job under the direction and teaching of their team leads.

“Not a lot of young people are interested in this line of work. We are fortunate to have Cole and Edgar join our team and build our business,” explains Katrina.

Owners Chad and Katrina are always looking for ways to improve what they do and to meet the needs of their customers. At a Midwest Auto Body conference, they landed upon the idea to expand their business hours. Dreamworks Collision Center is open 6:30 a.m. to 6:30 p.m. Monday through Thursday.

“We surveyed our customers and asked what hours and days were convenient. This schedule has worked really well for them and for our employees,” notes Chad.

“Service above and beyond” is not just a tagline for the Dreamworks Collison Center. By opening early and closing after most business hours, they show a willingness to meet customers where they are to help them get back in the driver’s seat.

Your Loved Ones Deserves the Best

Perhaps you’ve observed changes in a loved one’s mobility or noticed that everyday tasks, like lawn maintenance, have become challenging for them. While it’s tempting to attribute these challenges to the natural aging process, it’s essential to recognize when assistance is needed. Providing the right level of care can ensure the safety, health, and overall well-being of your family member, restoring a sense of care-free living.

Moving to an assisted living facility can give your loved one back independence and enjoyment of life. With less to worry about and more time to focus on their interests, our residents find themselves enjoying life to the fullest. Whether it’s engaging in social activities, pursuing hobbies, or simply enjoying leisurely moments, the transition to assisted living opens doors to a more enriching and enjoyable lifestyle. Each new day at StoneyBrook Suites Assisted Living can give your loved one the chance to live life exactly the way they want. Family members gain peace of mind that comes from knowing your loved ones are not only safe and secure but are healthy and fully living life, surrounded by a caring staff and peers.

Our passion for assisted living shines through every day at StoneyBrook Suites. It is our goal to be more than just a retirement center. We want to ensure your loved ones feel at home with a listening ear, a caring embrace, and an overall sense of community.

Life is Sweet in StoneyBrook Suites!

OUR MISSION

We are a full-service assisted living community with a mission “To foster the well-being of each resident by nurturing the mind, body, and spirit while maintaining each resident’s enjoyment of independence and dignity in a secure and supportive environment. We invite you to come to StoneyBrook Suites, where our joy is in serving you.”

AMENITIES

• Coffee Shop

• Salon

• Walk-in Whirlpool Spa

• Centrally located meals and activities

SERVICES

• Caring, trusted, 24-hour staff

• Personal housekeeping

• Theater

• Courtyards

• Spacious suites all on one level

• Three homestyle meals per day

• Professional medication administration and laundry

• On-site physical, restorative

• Scheduled daily social and and cognitive therapy exercise activities

• Wellness clinic

• Personal pendant system

• Assistance with activities of daily living

Vestibular

Balance

CDP

VNG

Concussion

Pelvic

Incontinence

Pelvic

Pre/Postnatal

605 EAST PINEHURST TRL., DAKOTA DUNES, SD

5 BEDROOMS | 3 BATHROOMS | 3-CAR GARAGE | 4,265 SQ. FT. | .34 ACRES | $815,000

Prepare to be impressed by this stunning 5 bedroom, 3 bath home, featuring a beautiful exterior chandelier and stone accents that create exceptional curb appeal. The warm and inviting colors on both floors, along with 10' ceilings throughout the main floor, set the stage for a truly welcoming atmosphere. The open great room/kitchen dining combo boasts a linear gas fireplace and large windows that lead to the covered patio. The kitchen is a chef's dream, with Cambria countertops, oversized island, all appliances (including a new dishwasher) and corner pantry. Engineered wood floors add a touch of elegance to the main level. The main bath has been tastefully remodeled with a new soaking tub, toilet, and tile. All bedrooms come with closet organizers, ensuring ample storage space. The primary bedroom, with carpet (replaced in 2023), features a spacious walk-in closet and a luxurious bath with tiled shower, floating vanities and heated floors. The split bedroom plan includes a main floor laundry room

with sink and mudroom right off the garage. The lower level is perfect for entertaining, with a large family room, electric fireplace, stained floors, and a cozy sitting area. The wine room, with a glass entry wall and real stone back wall, adds a touch of sophistication. Two additional bedrooms with egress windows and double closets, a 3/4 bath with tiled shower and floating vanity and an additional office complete this level. The exterior is equally impressive, featuring a sport pool added in 2016 (3' - 6' saltwater) by Combined Pool and Spa, with a new liner and cover in 2024. The outdoor landscaping, done by Coughlin, ensures privacy with no neighbors in the backyard. The garage offers plenty of built-ins for storage. Updates include a water softener and water heater in 2023, new shingles in 2017 and an interior and exterior sound system. Custom lighting in the backyard showcases the beautiful landscaping. Nothing has been left out of this showstopper, come see it today!

"Where do I begin! We couldn't have asked for a better REALTOR ® when it came to buying our first home in Iowa. Barb was so kind, professional, and beyond resourceful when it came to assisting us with buying our dream home. She made an experience that's usually so stressful, feel enjoyable and exciting! She is incredibly knowledgeable about so many things and it made us feel secure and certain within the homebuying process as we knew we had a third pair of eyes vetting everything alongside us. We are so lucky to have worked with Barb and we'd recommend her to anyone looking for an incredible REALTOR, ® resource and overall real estate expert! I cannot recommend Barb enough!"

- Jori & Stephanie Sioux City, IA

SUNDAY, MAY 11TH 10:00AM TO 2:00PM

ANY STEAK YOU CAN SL ICE THIN LY WOR KS IN T HIS RE CIPE . We suggest sirloin since it is lean and easily sliced against the grain. Serve Beef Satay as a satisfying main dish, or on smaller skewers for an impressive appetizer

INGREDIENTS

DIRE CTIONS

mallet to lightly pound steak slices between two pieces of plastic wrap so the slices are thin enough to skewer. Combine remaining ingredients skewers on a wire rack set over a rimmed baking sheet and cover the skewer skewers over halfway through.

With spring just around the corner are you craving a blend of nature and contemporary design in your home? Explore organic modern style, where minimalist elegance meets natural tranquility. It’s the perfect mix for a serene, stylish living space.

ORGANIC MODERN STYLE

Organic modern style merges nature with contemporary design, creating a calm and sophisticated atmosphere in any space. It’s a harmonious blend of sleek, modern lines and earthy, natural elements. Think minimalistic decor with a warm touch with soft, neutral color palettes combined with organic materials like wood, stone, and plants.

This style effortlessly brings the outdoors in, offering a tranquil, airy feel that’s both chic and grounding. It’s the perfect answer for those looking to infuse modern elegance with the beauty and simplicity of nature.

NATURAL TEXTURES

Textures are essential for creating an oasis of serenity and sophistication. Incorporate natural materials like exposed wood, stone, and natural fibers to breathe life into living spaces. A tactile experience evokes a sense of calm and connection to the natural world, vital in today’s fast-paced lifestyle with organic modern decor that thrives on harmonious blends, embodying a refined yet earthy aesthetic.

MINIMALIST COLOR PALETTE

A subdued, neutral color palette plays another pivotal role in creating tranquil spaces with an organic flair. The subtle interplay of soft whites, gentle grays, and muted, earthy pastels creates the perfect backdrop for the rich textures inherent in natural home decor. Moreover, soft, natural tones seamlessly blend with other elements and curvy shapes, evoking a sense of understated elegance.

CURVACEOUS FURNITURE

Incorporate stylish yet curvaceous furniture to soften the straight lines typically found in modern design. Opt for pieces that boast fluid, organic shapes, mirroring the natural world’s contours. In an organic modern setting, such forms strike the perfect balance between contemporary chic and natural allure, making the space both visually appealing and comfortably livable.

GREENERY IS WELCOME

The presence of plants not only elevates the aesthetic appeal of organic-style home decor but also contributes to a healthier, more invigorating living environment. Lush plants breathe life into the minimalist color palette, injecting vitality with a fresh twist. In addition, foliage harmonizes with the natural textures and tones, enhancing the connection to the natural world.

PRIORITIZE OPEN, CLEAN LAYOUTS

SCULPTURAL LIGHTING

Introduce sculptural lighting to emphasize how functionality meets creativity in your organic modern space. Oversized or innovative fixtures not only illuminate the space, but serve as striking art pieces, bringing refinement to the organic modern interior. Their unique shapes and designs can also create a variety of light and shadow, adding visual intrigue and depth to enhance the space’s overall aesthetic.

This design approach emphasizes uncluttered spaces that highlights natural elements and textures. A streamlined layout allows each piece of decor and furniture its moment to make a statement. Rather than contributing to visual noise, such an organic modern scheme promotes a cohesive and harmonious aesthetic. It elevates the visual appeal fostering a tranquil environment.

INCORPORATE SOFT FABRICS

Whether delicate or chunky, soft natural fabrics add a layer of comfort and luxury. Choose textiles like plush velvets, smooth silks, or soft wools to bring a tactile richness to the space. Introduce them through throw pillows or blankets, curtains, or upholstery, creating a cozy, inviting atmosphere. The softness of these materials contrasts beautifully with the natural textures and clean lines in the space, providing a comforting sensory experience.

INTEGRATE EARTHY ACCENTS

Emphasize the organic factor of your home by incorporating earthy accents. Think beyond traditional decor and introduce elements like a sandstone sculpture or terracotta pottery. In an organic modern setting, these earthy accents beautifully harmonize with other natural materials, enhancing the overall sense of tranquility and grounding in the design.

Lisa Kalaher Owner

255 5th Street

Sioux City, IA 712-224-2555

modhouseinteriors.com

Tuesday - Friday 10am - 5pm Saturday 10am - 2pm

Celebrates TEN Successful Years

By: Michaela Feldmann

Goodwill Mission Center to Transform Siouxland Community

By: Joanne Fox and Briget Solomon

Sioux City’s Goodwill started as the Wall Street Mission in 1890 and joined the Goodwill movement in 1923. Over the years, its territory has expanded to serve northwest Iowa, northeast Nebraska, southwest Minnesota, and all of South Dakota. Goodwill’s network of more than 160 independent, community-based centers offer customized training and services for individuals who want to find a job. Each local Goodwill must be accredited, apply for membership, and meet certain criteria established by Goodwill Industries International. Siouxland’s Goodwill of the Great Plains is an independent organization governed by a voluntary board of directors that has overseen this project.

For more information, connect with Briget Solomon at 712-2584511 or via email at marketing@goodwillgreatplains.org or visit goodwillgreatplains.org/missionservicescenter/.

Scan for Tickets!

April 9 - 13

Wednesday 6:30pm

Thursday 6:30pm

Friday 11am & 6:30pm

Saturday 11am - 4pm

Sunday 1pm - 5pm

Tyson Events Center Sioux City

Protect Your Baby’s Health

Vaccines can help keep your child healthy

Did you know most childhood vaccines are very effective? Vaccines can help protect infants from many diseases including:

• Chickenpox

• Measles

• Polio

• Tetanus

• Whooping cough

• And more

Ask your child’s healthcare provider about vaccines.

In a world often filled with hustle and bustle, our homes are our cozy sanctuaries. Within the four walls, amidst our personal clutter, lie items that bring us comfort. Not the new stuff, but the questionable items other people would toss out or include on the next rummage sale.

that old chair...

We all have these; your favorite chair that dates back to your college days. The cushion is tattered and worn and it's an offending mustard yellow color or maybe you have an old pink bathrobe that has a few coffee stains and, is that toothpaste? You’d wash it more often but after you hang it up for the day, you don’t think of it again until it’s time to wear it.

How about the mismatched quilt? What is it about these not-so-attractive objects that we are not motivated to replace?

Perhaps it is the sentiment. Whatever your comfort item is, was it gifted to you by a special person? Maybe there is no replacement that could ever match what you have. You know the saying, ‘they don’t make them like they used to.'

What is wrong with worn? Not worn out, but worn meaning ‘broke in.’ For me, that is the answer. I have a few comfort pieces in my home that if I were to move, they’d make the journey with me.

I have a ridiculously oversized sweatshirt (XXL) that is over 20 years old that I wear every morning while I drink my coffee.

The sleeves are fraying and…it’s ugly…but I like it. It is beyond donation-worthy, so I keep it, no need to upgrade.

As long as I’m bearing it all, I have a not-sogreat gray bean bag chair purchased at Target for $50 nearly ten years ago. I love it. I sit in it every day and in the winter I scoot it close to the fireplace to feel the heat. Nope, it’s not going anywhere.

So, dive into your sentimental treasure chest and explore your favorite comfort items. Look around and embrace why the old clock that does not keep time and has no monetary value is still sitting on your dresser. Does it ground you or remind you of someone that you love?

These “keepers” may seem silly but they are cherished personal items that may be with you forever…and that is OK.

Want to join the conversation? Find this article online at siouxlandwoman.com and share what your comfort item is. Don’t be shy - let’s celebrate our beloved treasures! Use the hashtag #cherisheditems and let’s see the unique tokens that make your home feel like home!

HOLLAND HOUSE +

ROOTED BOUTIQUE

By: Michaela Feldmann

How a Friendship Grew into the Perfect Business Venture

“It’s all about the experience. Our customers don’t just come in, pick something out, check out and leave. We are connecting with them on a deeper level.”

Marie Turano and Emily Vollmar joke and laugh as they look back on their friendship together.

“Well, I used to have a rug problem,” says Emily.

“A rug AND pillow problem,” jokes Marie.

“Yes, OK fair, but better than a drug problem, right?!” they both laugh and agree.

“Well, before Rooted was even an idea, I was obsessed with Marie’s store in Orange City. I loved her aesthetic and how peaceful and perfect her space was. Watching her be able to express herself through design was a huge inspiration to me as I started my own business, Rooted Boutique,” Emily reflects.

The duo has cheered each other on throughout the years in their personal and professional lives and soon they realized they had another thing in common – their customers.

“They really share the same esthetic,” adds Marie. “So, we figured we should be in business together.”

In 2021, Marie was looking to expand Holland House to Sioux City, and it just happened to be the space next to Rooted Boutique and Emily.

“I had some unfortunate life events happen that year and God just knew that it wasn’t the right time for me,” says Marie. “But ever since we’ve just loved the idea of working next to each other in some capacity.”

That dream is soon to become a reality as Marie and Emily open the joint venture of Holland House x Rooted Boutique in May 2025 in Spirit Lake.

“We are beyond excited for this,” shares Emily. “Our customers love and want to shop both our stores. If they like Rooted, they usually like Holland House and vice versa.”

“Our employes are so similar too,” adds Marie, “They live and breathe Rooted and Holland House. It just feels good to be surrounded by that peacefulness.”

The two will share the same space at 802 Lake Street, Suite 1. On the left will be Holland House, and to the right – Rooted Boutique.

“We will each have our own checkouts and employees, but we want to provide a free-flowing shopping experience that integrates both our brands together under one roof,” explains Emily.

“It’s all the things you could ever want – décor, furniture, shoes, clothing and we will even offer drinks,” adds Marie.

We will be offering a custom coffee blend by Holland House that will be available for purchase along with speciality drinks, cocktails and mocktails.

“We just want people to come in and feel at home,” says Marie. “Like they want to stick around, hang out, talk and just feel good. Both of us can give that to people who come in our doors.”

“We always want our customers to feel like they are shopping in their best friend’s closet when they are with us, and the new Spirit Lake location will be no different. With lounge style dressing rooms and an atmosphere perfect for girl talk, we want our clients to feel right at home at the new Holland House X Rooted Boutique!” Emily adds.

And Spirit Lake was the perfect location to do so.

“I’ve always had ties to the Lakes area,” says Emily. “I spent a lot of time there growing up and I have family there. So, it feels like a natural place to put down roots.”

“The community is just so welcoming,” adds Marie. “They’re growing year-round and they have a thriving downtown, which is where we will be. It’s Emily and my style to be in those close-knit communities and integrate into them.”

The new location will be run by Holland House Store Manager Lexi Faas and Rooted Boutique Store Manager Afton Wulf.

“It’s just so fun and unique what we are doing,” shares Marie and Emily. “The sky is going to be the limit for what we can do for our customers.”

WE SUPPORT DAKOTA VALLEY SPORTS!

We had a successful season on the wrestling mat. We had the most kids out (30) since I have been at Dakota Valley since 2015. We also won more duals than we have since I have been there. Our kids continued to grow throughout the season and we were able to qualify two individuals for the State Tournament, Juniors Bennett Lukken and Braedy Sievers. We lost Seniors Jackson Boonstra and Cam Black to injury before the postseason and that was tough to bounce back from. We are hoping that the numbers continue to grow for both boys’ and girls’ teams. The future looks bright for DV Wrestling! Go Panthers!

- Grayson Pirner, Dakota Valley Head Wrestling Coach

Chronically Online: How to Manage the Pressure of Social Media

Click, like, scroll, upload – many of us probably spend a good chunk of time online.

“Needing social media is more about the quality rather than the quantity a lot of times,” says Anna Sorenson, LIMHP. As a school-based therapist for Heartland Counseling Services, Anna sees first-hand the impact of social media on teens and young adults.

“Social media. It’s really everywhere these days and it can have both positive and negative impacts. Social media creates connections, especially in more rural areas like where we are,” Anna adds.

Written by: MIchaela Feldmann

Anna says it can create a sense of belonging – a way for people to see that they’re not alone.

“I think, especially for marginalized groups, social media can be great for connecting with people who experience life and the struggles that come with it the same way as you,” explains Anna. “It’s also great for raising awareness about issues like mental health, social anxiety or chronic illnesses and is an outlet for self-expression and a source of information.” How social media impacts us, depends on the person.

“Someone may use it and get these great benefits, but I see other kids who talk about the isolation. It can definitely be detrimental to body image or self-esteem. Things are so heavily filtered these days and it’s not an accurate representation of real life, and it can give an inaccurate idea of who teens should be and what they should look like.”

Anna says other issues like cyberbullying can run rampant and the fear of missing out can be isolating.

“All of those things can cause increased anxiety and depression,” adds Anna. “I’ve had kids come to me about bullying or certain pictures getting posted. It can be a big issue, especially for kids and teens.”

Prolonged social media use can also impact our sleep – and not just for kids.

“That blue light from our screens is what really kind of throws off our sleep system and makes it really hard to fall back asleep,” explains Anna. “Sleep issues can then play into and impact our mood and can contribute to depression and anxiety.”

So, how do you balance and manage it?

“Some people do go ‘cold turkey.’ Unfortunately, the way our society is, it can be really hard to cut all social media out of your life,” Anna notes. That’s why Anna says it’s important to set realistic boundaries and find that ‘sweet spot.’

Another great option to manage social media is curating your feed.

“It’s important to be mindful of what kind of content is making you feel worse about yourself. Unfollow, mute or block those accounts and engage with ones that make you feel more positive or inspired. You can also change your notification settings around social media that might be keeping you hooked in,” Anna shares.

Taking breaks from social media and engaging in other activities and hobbies can also have a positive impact.

““All things in moderation,” Anna advises. “Maybe you set certain hours or certain days that you

don’t

use it or maybe you limit it to a certain number of hours when you do use it. Some people will set boundaries around where they use it. For example, no phones at the dinner table.”

So, how do you know when it is a problem? Anna says it means taking a look within.

“Is it affecting your daily life? Are you compulsively checking online while you’re neglecting your other responsibilities? Is it impacting your school life or work? How does it make you feel? Being bored, dissatisfied, frustrated or lonely might be a sign. Finally, are you prioritizing social media over everything else – at the cost of your real-world relationships? That’s when it’s an issue.”

And sometimes, we need some extra support from those around us to know.

“Not everyone can recognize that themselves,” explains Anna. “I think if you’re noticing someone is compulsively checking their phone, is never able to put it down or set it aside, or they are anxious without it, that’s a problem.” Anna says having a conversation with your kids is a great first step.

“Approach it as a conversation vs. an ultimatum of, ‘I’m going to take your phone’ or ‘You’re not allowed to use social media anymore.’ There’s been a couple times over my career where kids have come to me and told

Anna Sorenson LIMHP

Anna is one of Heartland’s school based mental health therapist working in the South Sioux City high school and middle school. Anna enjoys working with individuals of all ages and cultural backgrounds and takes a collaborative, developmental, strengths-based, person-centered approach with clients. Anna completed her master’s degree at Wayne State College in clinical mental health counseling. She received her bachelor’s in psychology and family studies from the University of Northern Iowa. Anna is trained in Cognitive Behavioral Intervention for Trauma in Schools (CBITS), Eye Movement Desensitization Reprocessing (EMDR), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). She received her LIMHP in 2024. She seeks to meet clients where they are at and walk beside them in their journey to healing. Anna started at Heartland in August 2021.

me they think they have a problem with social media. I try to figure out what is helpful for them, and what isn’t.”

And remember…

“Social media and other apps try to keep us hooked and ‘chronically on.’ Be critical about the content you are engaging in and make sure it’s making you feel good about yourself,” Anna advises.

Meyer Lemon and Honey fresh goat cheese brings a bright, tangy, and balanced sweetness to your favorite seasonal fruits, adding a little bit of California sunshine wherever you are!

Your favorite seasonal fruits — we love watermelon, strawberries, blackberries, blueberries, and passionfruit

Meyer Lemon and Honey fresh goat cheese — 1 disk Honey

Basil or mint, julienned Flake salt

INSTRUCTIONS

Combine fruit in a bowl. Crumble Meyer Lemon and Honey on top, drizzle with honey, then sprinkle with herbs and flake salt.

APRIL 26 & 27

Authentic Greek Food & Pastries

JUNE 27, 28 & 29

Live Greek Music & Dancing Taverna - Bar

Bake Sale

Grecian Market

Grecian Boutique

Church Tours

HOLY TRINITY GREEK ORTHODOX CHURCH 6TH AND JENNINGS., SIOUX CITY, IA

THANK YOU FOR YOUR NOMINATIONS!

We are humbled by all of the heartfelt nominations we received. We have some pretty phenomenal women in Siouxland! Stay tuned. We can’t wait to ‘crown’ a winner in our May issue! Here’s a sneak peek of our nominations so far!

FOR A DAY

“Everyone first before herself and works full-time and takes excellent care of her husband and three children.”

“Being the single mother of two young girls, she works extra hard for her family sacrificing her needs for the needs of the girls.”

“The most amazing part is she never expects anything in return and she never expects a thank you. She just does it.”

1

Hearing loss is linked to higher rates of depression.

When you have hearing loss, it can make social interactions more challenging, which may result in participating in less social engagements, bad moods, or depression (Lin & Albert, 2014). This can further result in a reduced quality of life.

2

You are more likely to have hearing loss if you are diabetic.

A previous study by the National Institute of Health (NIH) showed that those with diabetes are twice as likely to experience hearing loss compared to those without diabetes. Even those with pre-diabetes are at a higher risk of hearing loss. It is believed that diabetes can damage nerve fibers and blood vessels of the inner ear.

3

Lifestyle behaviors can impact hearing.

Those with cardiovascular disease, obesity, other comorbid health conditions, or frequent exposure to loud noise may be at a higher risk of developing hearing loss. To do your part to reduce oxidative stress and inflammation in your auditory system, live a healthy lifestyle by eating well balanced meals, exercising regularly, not smoking, and minimizing exposure to hazardous noise levels.

4

Hearing loss can be related to other symptoms of tinnitus, dizziness, and instability.

FIVE facts to Know About Hearing Loss

If you have other symptoms like ringing or buzzing in your ears, dizziness, or vertigo, a hearing assessment can be very helpful during the evaluation process of your symptoms.

5

Hearing loss may increase your risk of developing dementia and cognitive decline.

The presence of hearing loss may increase your risk of developing dementia and cognitive decline as you age. The risk of developing dementia increases as hearing loss severity increases. If you notice you are not hearing well, do not delay getting your hearing evaluated to determine if you are a good candidate for hearing loss treatment and intervention, such as hearing aids.

It may be surprising to know that hearing loss can be related to our mental and physical health. The audiologists with ENT Consultants are here to share five interesting facts about hearing loss and your health.